Every day

You wake up, even though it’s 2 hours before light up. Put on that shot of coffee. You know it will get things moving. Thinking of what you need to execute this morning before your work life begins again. Play that track, play that album, play it until it consumes your workout and flows through […]

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Having a bad day?

Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]

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Owning your trait

First impressions First impressions can be extremely influential events! First impressions hold the ability to linger in the person you meets mind for the longest of times. Whether good or bad, the experience will likely stay in the persons mind until you’ve spent a significant amount of time with them after the initial encounter. If […]

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Do a hard thing

Every morning (or as soon as possible) Over the last 12 months it has become apparent through all my reading that all successful people do something hard very early in their day. It’s a way of shifting their mindset into the productive and positive zone before anything else has a chance to clutter their mental […]

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The slump

Highs and lows It’s inevitable and unwanted. We all have slumps. Some of us might notice them occasionally. Others, quite frequently. It can be defined as a period of decline or deterioration. A deterioration of whatever it is you find yourself best at or most punctual. A slump will sneak up on you gradually over […]

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