I sit here typing away at this blog willing to share my opinions on my thoughts of a range of mental and physical challenges we all deal with throughout our day to day lives. I write about these things because I myself struggle with so many of these issues and find writing about it to […]Read More Talk to someone
practicing gratitude can centre your mind.Read More Gratitudes
Think about it Have you ever been asked what your greatest fear was? If you have, did you know the answer instantly? Or did you need to take some time and really think on it? I was asked this question a couple weeks ago and replied with ‘to not know what is going to happen […]Read More What is your greatest fear?