I sit here typing away at this blog willing to share my opinions on my thoughts of a range of mental and physical challenges we all deal with throughout our day to day lives. I write about these things because I myself struggle with so many of these issues and find writing about it to […]Read More Talk to someone
Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]Read More Having a bad day?
To constantly live in the future is to allow anxiety to flourish in your mindRead More Time travelling (the future)