Every day

You wake up, even though it’s 2 hours before light up. Put on that shot of coffee. You know it will get things moving. Thinking of what you need to execute this morning before your work life begins again. Play that track, play that album, play it until it consumes your workout and flows through […]

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Having a bad day?

Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]

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Owning your trait

First impressions First impressions can be extremely influential events! First impressions hold the ability to linger in the person you meets mind for the longest of times. Whether good or bad, the experience will likely stay in the persons mind until you’ve spent a significant amount of time with them after the initial encounter. If […]

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Progression and retrogression Pt.2

Your bucket of water Your life consists of priorities. They vary from family, work and social responsibilities. They are unavoidable…if you want to maintain your current status in life as you know it. You get to decide what is important to you each and every moment. What action you take towards these responsibilities constantly defines […]

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Indecision

Don’t let yourself get attached to anything you are not willing to walk out on in 30 seconds flat if you feel the heat around the corner. Neil McCauley from Michael Mann’s Heat A famous line from a very successful film. A line that many of us wouldn’t align with many of our beliefs no […]

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Do a hard thing

Every morning (or as soon as possible) Over the last 12 months it has become apparent through all my reading that all successful people do something hard very early in their day. It’s a way of shifting their mindset into the productive and positive zone before anything else has a chance to clutter their mental […]

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