Eulogy

Reminiscing of times worth revisiting A person I once knew well was removed from this world earlier this year. I hadn’t seen him in a very long time. But the moment I found out about the passing of this man I felt a deep sadness. My mind started to drift back to all those times […]

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To Avoid Curiosity

Moral code To take a couple lines from Mother Teresa’s quotes on ‘practicing humility’, firstly, in the title of this blog, second, ‘to accept being slighted, forgotten and disliked.’ Over the course of 17 months I have given as much of my energy to being more grounded, attentive, present in the moment, non judgemental, calm […]

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Having a bad day?

Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]

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Owning your trait

First impressions First impressions can be extremely influential events! First impressions hold the ability to linger in the person you meets mind for the longest of times. Whether good or bad, the experience will likely stay in the persons mind until you’ve spent a significant amount of time with them after the initial encounter. If […]

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Behind a face

Do you REALLY notice your thoughts? It’s 5am and you’ve jumped into your car, turned it on and started driving. You put on your flavour of the week playlist and almost function in autopilot the entire trip to the gym. During this 10 minute drive your body performs it’s system 1 abilities (things you can […]

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Try, try again

Failing You’ve tried so hard to get what you wanted. You’ve quite possibly spent the better part of a year or more chipping away at what you wanted to get your hands on. Dreams came to you at times where you’d see yourself in the aftermath of what you thought possible with all the hard […]

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