Every day

You wake up, even though it’s 2 hours before light up. Put on that shot of coffee. You know it will get things moving. Thinking of what you need to execute this morning before your work life begins again. Play that track, play that album, play it until it consumes your workout and flows through […]

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Having a bad day?

Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]

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Overwhelmed

Where to begin? The feeling of anxiety that comes with the inordinateness that is our day to day lives. To feel like there are so many options in your life but not know where to begin. To not know which direction of your concentrated effort will bring the fruits of your hard work and time. […]

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Progression and retrogression Pt.2

Your bucket of water Your life consists of priorities. They vary from family, work and social responsibilities. They are unavoidable…if you want to maintain your current status in life as you know it. You get to decide what is important to you each and every moment. What action you take towards these responsibilities constantly defines […]

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Worth noting

Moments in time Pick apart your month just gone. What were the highs and lows? Were there moments that you really want to remember? Was it a month you’d like to have back again? Well, you can’t have it back again. Time stands still for nobody. But you can have those moments forever at your […]

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