Overwhelmed

Where to begin? The feeling of anxiety that comes with the inordinateness that is our day to day lives. To feel like there are so many options in your life but not know where to begin. To not know which direction of your concentrated effort will bring the fruits of your hard work and time. […]

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Love in itself pt.3

We’re all a little strange Throughout my days spent on this spinning sphere I have known one thing about myself from a fairly early age…I’m not like anybody I know. Well, duhhh, everybody is different in so many ways! Okay, so I already knew that. But what I mean to articulate is that I am […]

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Behind a face

Do you REALLY notice your thoughts? It’s 5am and you’ve jumped into your car, turned it on and started driving. You put on your flavour of the week playlist and almost function in autopilot the entire trip to the gym. During this 10 minute drive your body performs it’s system 1 abilities (things you can […]

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