Every day

You wake up, even though it’s 2 hours before light up. Put on that shot of coffee. You know it will get things moving. Thinking of what you need to execute this morning before your work life begins again. Play that track, play that album, play it until it consumes your workout and flows through […]

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To Avoid Curiosity

Moral code To take a couple lines from Mother Teresa’s quotes on ‘practicing humility’, firstly, in the title of this blog, second, ‘to accept being slighted, forgotten and disliked.’ Over the course of 17 months I have given as much of my energy to being more grounded, attentive, present in the moment, non judgemental, calm […]

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