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Who are you?

Motivation is a passing cloud Who am I? Some lesson to be learned? A vessel that I am supposed to board until I reach my next destination? An obstacle that I need to overcome before I can truly make my way through this life? Who am I? Some creature with all the traits of a […]

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Every day

You wake up, even though it’s 2 hours before light up. Put on that shot of coffee. You know it will get things moving. Thinking of what you need to execute this morning before your work life begins again. Play that track, play that album, play it until it consumes your workout and flows through […]

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Eulogy

Reminiscing of times worth revisiting A person I once knew well was removed from this world earlier this year. I hadn’t seen him in a very long time. But the moment I found out about the passing of this man I felt a deep sadness. My mind started to drift back to all those times […]

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To Avoid Curiosity

Moral code To take a couple lines from Mother Teresa’s quotes on ‘practicing humility’, firstly, in the title of this blog, second, ‘to accept being slighted, forgotten and disliked.’ Over the course of 17 months I have given as much of my energy to being more grounded, attentive, present in the moment, non judgemental, calm […]

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Having a bad day?

Waking up It’s early in the morning. The exact time doesn’t matter, it’s all relative. The alarm has gone off and you go to turn your alarm off on your phone with the thought of ‘it can’t be time to start the day already can it?’ But unfortunately, you think, it is. Most mornings you […]

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Let Go

You never lost the person that you never once had. That idea was never a possession of yours. Your idea of what was, what you wanted and what could be, never existed. Those fists of yours, shaking, all purple and white. Relax them. Let them breathe again. So let go. In a physical sense at […]

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Owning your trait

First impressions First impressions can be extremely influential events! First impressions hold the ability to linger in the person you meets mind for the longest of times. Whether good or bad, the experience will likely stay in the persons mind until you’ve spent a significant amount of time with them after the initial encounter. If […]

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